“I’M GOING TO TH GYM TO WORKOUT, BUT I’M NOT SEEING RESULTS” This is one of the most common concerns I hear. Are you one of the growing masses of frustrated […]
Personal Trainer
Benefits of Having a Personal Trainer
There are some gyms in edmond ok that have personal trainers available to help you with your workout. Some gyms have them on staff, and some allow freelance trainers to […]
WHAT IS A FITNESS COACH?
I’ve been asked many times by clients what I want to do. It’s an interesting question and one that always saddens me of the reputation our industry holds. You see, […]